Therapy for a brighter future

CBT Leeds & Beyond

Life can be tough and sometimes we can all feel stuck in a rut with worries, fears and sad or unpleasant thoughts going round and round in...
Read more

Cognitive Behavioural Therapy (CBT)

CBT has a great evidence base and The National Institute for Health and Clinical Excellence (NICE) recommend CBT is used to treat all of the...
Read more

CBT incorporating Virtual Reality

If you are looking for help to deal with anxiety, fears and phobias you can choose to receive treatment using high quality Cognitive Behavioural Therapy...

Read more

CBT Leeds & Beyond’s Therapist

My name is Michelle Benn and I've been working as a Cognitive Behavioural Therapist for over 10 years, mainly with adults and more recently...

Read more

Accredited and Validated

I am a member of the British Association of Behavioural & Cognitive Psychotherapies and hold full accredited status. I am an approved therapist...

Read more

Frequently Asked Questions

Who is your service aimed at?

  • Leeds CBT & Beyond provides therapy for adults and young people aged 14+
  • We are...
Read more

Price List

Fees for therapy
Initial Telephone Consultation

You will be offered a free 15 minute telephone consultation which provides the opportunity to see whether CBT is the right therapy for you and for you to see if you would like to go ahead and book a session. 

Cognitive Behavioural Therapy
Assessment and Treatment Sessions

The cost of both assessment sessions and treatment sessions is £60 per 60 minute session. 



Take the first step

General enquiry
Please note that CBT Leeds & Beyond may not be able to honour booking requests made.


We use cookies to provide the best experience. By continuing to use our website, you agree to our cookies policy.