Life can be tough and sometimes we can all feel stuck in a rut with worries, fears and sad or unpleasant thoughts going round and round in...
Cognitive Behavioural Therapy (CBT)
CBT has a great evidence base and The National Institute for Health and Clinical Excellence (NICE) recommend CBT is used to treat all of the...
CBT incorporating Virtual Reality
If you are looking for help to deal with anxiety, fears and phobias you can choose to receive treatment using high quality Cognitive Behavioural Therapy...
CBT Leeds & Beyond’s Therapist
My name is Michelle Benn and I've been working as a Cognitive Behavioural Therapist for over 10 years, mainly with adults and more recently...
Accredited and Validated
I am a member of the British Association of Behavioural & Cognitive Psychotherapies and hold full accredited status. I am an approved therapist...
Frequently Asked Questions
Who is your service aimed at?
Leeds CBT & Beyond provides therapy for adults and young people aged 14+
Fees for therapy
Initial Telephone Consultation
You will be offered a free 15 minute telephone consultation which provides the opportunity to see whether CBT is the right therapy for you and for you to see if you would like to go ahead and book a session.
Cognitive Behavioural Therapy
Assessment and Treatment Sessions
The cost of both assessment sessions and treatment sessions is £60 per 60 minute session.